Hiking! It’s Good For You!
Premier wants you to know the benefits of hiking for your overall health Heed the advice of someone who tells you to “go take a… Read MoreRead More >>
Are you ready for school? Set up those ROUTINES!
By Jennifer Seawell, MD, FAAP The new school year is closing in quickly. It is time to start getting your kids ready for the new… Read MoreRead More >>
Happy 4th of July!
In case there is any doubt, summer is most definitely here! Days are long, hot, and sticky. Normal bedtimes are shattered. Who wants to go… Read MoreRead More >>